The Fit Effect personal trainers play many roles in the client/trainer relationship.  We motivate, inspire, educate and coach all our clients to reach fitness levels once accepted as unattainable.

We all have different goals when it comes to our fitness and overall health.  But do you know how to get there?  Do you fully understand the exercises you are performing, their purpose, the ultimate results you can expect?  Do you understand how your diet can help or hinder you?  Once you partner with The Fit Effect, we will  get you there effectively and safely.  No matter what your goals are, The Fit Effect's expertise will put you on the fast track to success.

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You have spent untold hours at the gym working on your physique.  For clients who are ready for the next level, our program for will prepare you for the rigors of competitive body building.

Pro competitors will Get You There.

Committed clients will find our bodybuilding / contest prep program ideal to take your fitness to the next level.

Improve symmetry  

Diet and nutrition guidance

Posing routine assistance

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The Fit Effect ideal client is motivated to make change.  We work with men and women, all age groups and current levels of fitness.   Goals and desired results depend on the individual.  To improve stamina, strength, weight loss, we do it all. 

  We work with our clients to attain desire, motivation and dedication.

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We just updated our photo album with pictures of our vendor table at the
NPC Texas State Body Building Show
Click Here To See Pictures

16143 N. Eldridge, Suite 25
Tomball, TX  77377
1/2 block South from
Spring Cypress
and N. Eldridge
832-755-1949

 
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We are known for results at The Fit Effect.  We know what you are doing in the gym, and we make sure you have the tools to succeed outside the gym.

Educational Seminars.

Comprehensive Fitness Assessment.

Safety instruction.

 One-on-one personal training.

Group personal training.

Support to keep clients on track.

Family involvement.

Weekend retreats.

Nutritional guidance.

Follow-up Evaluation.

Ray Bessette, CPT
Graduate of the Professional Fitness Institute,
NASM, ACE, NSCA Certified,
and founder of
The Fit Effect, LLC