Effective Fitness Through Motivation, Education, Communication and
Perspiration!
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What are the
benefits of hiring a personal trainer from
The Fit Effect?
To
get
you There.
The Fit Effect personal trainers play many roles in the
client/trainer relationship. We motivate, inspire,
educate and coach all our clients to reach fitness
levels once accepted as unattainable.
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After The Fit Effect
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Actual Results
Christine, 48 year old female
Initial Goal: Decrease
body fat and increase bone density (family history of
osteoporosis)
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BEFORE THE FIT EFFECT |
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Inspiration
Focus - Dedication - Direction |
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Bone density increased 30% (DEXA scan) within 1yr of
resistance training.
Body fat decreased from 26% to 9% in 1 year.
Recent competitions:- 2007 NPC Women's Masters Bodybuilding 1st place
- Women's Lightweight Bodybuilding 2nd Place
- 2007 NGA Women's Masters Bodybuilding 1st place
- Women's Lightweight Bodybuilding 1st Place
- Women's Overall
- Best Poser |
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For more
information on how The Fit Effect can partner with you
to change your life for the better, please
contact us!
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.jpg) Ray
Bessette, CPT
Graduate of the Professional Fitness Institute,
NASM, ACE, NSCA Certified,
and founder of
The Fit Effect, LLC |
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The information on this
website is intended for information and reference only. It is not and
should not be a substitute for professional, medical advice.
Information on this site should not be used to diagnose, treat, cure or
prevent any medical condition.
Our bodies are all different and you and your health care provider know
it best.
Copyright © 2006 - 2008, The Fit Effect, LLC
www.thefiteffect.net
All rights reserved
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