Houston Personal Training
 

Personal Fitness Training @ The Firm U
NW Houston, Cypress, Cy-Fair, Tomball, Klein, Spring, Texas

A PERSONAL TRAINING AND FITNESS STUDIO
 

Personal Training, Fitness Health Assessments, Sport Massage - Body Transformation

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The Firm U Personal Training and Fitness Studio

The Firm U offers an upscale training environment for Cypress / Tomball area residents.  Our independent trainers are nationally certified and have mastered the skills through education and experience to take personal training clients to the next level. 

Our Personal Trainers work closely with clients to custom design a program specific to reach your fitness and health goals.

We specialize in all areas of health and fitness:

- Strength and conditioning

- Weight loss

- Muscle development

- Improve flexibility

- Decrease body fat

- Body building and contest prep
   programs

- Sports specific, increase power and
   speed.

- Comprehensive health and fitness
   assessments

- Nutritional guidance

- Senior Programs

- Special needs

- Massage Therapy

Our goal for the The Firm U was to create the best training and health driven programs in the Houston area.  We have accomplished that goal and invite you to visit our facility.   You will find only the best fitness equipment including Nautilus, Precor, Cybex, and TRX Suspension Training.  We have created a friendly and comfortable environment - clients look forward to their time with us. 

If you are looking for the best training environment with highly qualified trainers, then welcome to The Firm U Family!  We are not like the large "chain gyms" in the respect you generally pay (or donate) $10 a month and you are on your own as far as learning the exercises or correct lifting techniques without results.  The adage "You Get What You Pay For" has never been more appropriate or true when dealing with health and fitness.   The Firm U offers success! 

Please call us at 832-755-1949 or stop by for a consultation.

To view a photo gallery of the studio, click here.

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16143 N. Eldridge, Suite 25 * 1/2 block South from Spring Cypress and N. Eldridge
Ph:  832-755-1949

The information on this website is intended for information and reference only. It is not  and should not be a substitute for  professional, medical advice.
Information on this site should not be used to diagnose, treat, cure or prevent any medical condition.
Our bodies are all different and you and your health care provider know it best.

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