Houston Personal Training
 

Personal Fitness Training @ The Firm U
NW Houston, Cypress, Cy-Fair, Tomball, Klein, Spring, Texas


A PERSONAL TRAINING AND FITNESS STUDIO
 

Personal Training, Fitness Health Assessments, Sport Massage - Body Transformation

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Nutritional Guidance

Trainer Profiles
What you do outside the studio is equally as important as your workout program.  

Our independent personal trainers know that for the client to succeed and reach goals, nutrition must be addressed.

We don't advocate diets because they simply do not work.   We promote healthy eating habits that are easy to follow and to permanently incorporate into your everyday life. 

Our trainers backgrounds allow us to educate, guide and put you on the right track.   Healthy eating, weight loss, fat reduction, eating for muscle development - we have you covered.  

Preparing for a body building competition?   The Firm U owner Ray Bessette and independent personal trainer Chris Boss both have their NGA Natural Pro Bodybuilder cards and are ready to take you to the next level. 

How to eat, what to eat, when to eat is not common sense.   Once you know the basic rules everything falls into place.   

 

 

 

16143 N. Eldridge, Suite 25
1/2 block South from Spring Cypress
and N. Eldridge
832-755-1949

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16143 N. Eldridge, Suite 25 * 1/2 block South from Spring Cypress and N. Eldridge
Ph:  832-755-1949

 
How to reach us: Ray@TheFitEffect.net Chris@CoreIntervention.com Barb@FitByIntent.com


The information on this website is intended for information and reference only. It is not  and should not be a substitute for  professional, medical advice.
Information on this site should not be used to diagnose, treat, cure or prevent any medical condition.
Our bodies are all different and you and your health care provider know it best.

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